From a peaceful location in Canonbury, London N1 (closest tube: Highbury and Islington), we offer counselling sessions on a private basis.
We offer help in addressing most psychological issues. These include:
- Unwanted feelings and emotions
- Anger problems
- The effects of bullying
- Abusive relationships
- Relationship break ups
- Panic attacks
- General stress and ‘burn-out’
- Life direction counselling
- Coaching for performance in work and life
- Work-life balance issues
The counselling we offer predominately consists of mindfulness-based cognitive behavioural methods. However, we tailor counselling to the client’s needs which may require a range of modes of therapy. The approaches we use tend to be awareness enhancing and humanistic.