Personal Counselling

From a peaceful location in Canonbury, London N1 (closest tube: Highbury and Islington), we offer counselling sessions on a private basis.

We offer help in addressing most psychological issues. These include:

  • Unwanted feelings and emotions
  • Bereavement
  • Anger problems
  • Phobias
  • Anxiety
  • Depression
  • The effects of bullying
  • Abusive relationships
  • Relationship break ups
  • Panic attacks
  • General stress and ‘burn-out’
  • Life direction counselling
  • Coaching for performance in work and life
  • Work-life balance issues

The counselling we offer predominately consists of mindfulness-based cognitive behavioural methods. However, we tailor counselling to the client’s needs which may require a range of modes of therapy. The approaches we use tend to be awareness enhancing and humanistic.

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