Mindfulness-based Cognitive Therapy (MBCT) Programme

MBCT applies traditional forms of mindfulness meditation, but more importantly can be self administered (with instruction/support) and integrated into the client/person’s life. It is also highly suited to group work. Therapies that clients can administer themselves are important because they can continue to be effective, independently of the therapist, with issues that were not a problem at the time of the MBCT programme.

MBCT: Teacher Development Part 1

with Dr. Patrizia C. Collard and Helen Stephenson
Dates: TBC

MBCT: Teacher Development Part 2

with Dr. Patrizia C. Collard and Helen Stephenson
Dates: TBC